Feel calmer, clearer and back in control - one small shift at a time.

Luma is your quiet antidote to overthinking.

A gentle app with the tools to break mental spirals and build calming habits that actually stick - in just a few minutes a day.

What if your thoughts didn’t run the show?

  • Make decisions without spiralling

  • Switch off without guilt

  • Feel confident, even in uncertainty

A different kind of mental health app.

Most apps give you tips you won’t stick to. Luma gently shifts your habits, one small practice at a time.

It’s not about being perfect. It’s about feeling better — in a way that works for you.

  • "When exhausted by anxiety, the advice is often as overwhelming in itself, and just makes me feel it will be impossible to try so this makes so much sense and makes me feel able to try it without added stress"

    Rachel

  • "I believe it is encouraging to see that other people struggle with the same/similar issues. I believe it is important to let others know they are not alone in this. This very thought can help. Thank you for your work."

    CtrlU

Meet Luma.

A beautifully simple mobile app designed for overthinkers. Just a few minutes a day. Grounded in real therapy. Designed to work.

Ready to stop getting in your own way?

Try Luma free for 7 days and see what shifts.